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Writer's picturelorenasavvidou

Choc-moringa fitness drink


Moringa is a powerful superfood. There is a reason why they call the moringa tree, ‘the miracle tree’. It can have some amazing benefits to your health, so I found a way of incorporating this into your daily routine;

Ingredients

  • ½ cup of water

  • ½ cup of unsweetened almond milk

  • ½ scoop of chocolate vegan protein

  • 1 full tsp of moringa powder

  • ½ spoon of maca powder (optional)

Instructions

  • Mix all the ingredients together and enjoy!

Moringa Benefits

  • Zinc in moringa stimulates hair growth, prevents hair loss and accelerates hair follicle recover

  • Moringa is a complete plant protein; A serving contains 9 essential amino acids

  • 1 serving of moringa is equivalent to a full serving of vegetables

  • Contains calcium and phosphorus that aid in keeping bones healthy and strong

  • Has antibacterial properties, used to cure bacteria diseases

  • Anti-carcinogenic effects

  • Full of antioxidants

  • Prevents the development of edema


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